For the person who suffers from a repetitive stress injury, or RSI, life can be very difficult. Finding different ways to complete everyday tasks can become a challenge. There are many different treatments available to control RSI and help alleviate the pain and other symptoms.
Using a splint to help alleviate some of the symptoms of RSI should only be done at the advice of a physician or physical therapist. This is to ensure your splints fit correctly. Splints are not for continuous use but for a limited amount of time each day. Most splints are to be worn at night as you sleep to keep your wrists in proper alignment and minimize the pain you have from sleeping in an undesirable position.
By wearing splints for the recommended amount of time each day as well as at the proper time or times, you can help prevent further instances of RSI or worsening of the symptoms. You may immediately notice your hands feel better and you have a better range of motion due to decreased swelling. Make sure you follow the recommendations of your doctor and physical therapist and keep doing your stretching and range of motion exercises to stay limber.